Grilled Salmon with Herb Butter

Salmon is my favorite fish! It is fatty, sweet, and rich in awesome nutrients. It is a go-to for me when I need to include more protein and healthy omega 3-fatty acids in my diet. It is also rich in vitamin B! Omega 3-fatty acids are shown to reduce inflammation, […]

Creamy Sausage Bowtie Pasta

Pasta tops the list for me and my family when it comes to our favorite type of meal. The kids love any buttered noodle and I love the warm comfort food feeling it always gives. Pasta is so very versatile and adapts to almost any combination of sauce, meat, and […]

Baked Chicken Thighs

Chicken thighs have quickly become a favorite in my house. I have found that the extra fattiness ensures a juicy and delicious outcome. They do not dry out as quickly as chicken breasts or tenders – whether it’s pan frying, grilling or baking. My kids tend to eat any combo […]

Rainy Day Chicken and Rice Soup

There are some days where soup is the perfect way to end your day. It is warm, comforting, and filling. This chicken and rice soup is also super easy to make. I usually have all of the necessary ingredients on hand at any given moment and can whip it up […]