Salmon is my favorite fish! It is fatty, sweet, and rich in awesome nutrients. It is a go-to for me when I need to include more protein and healthy omega 3-fatty acids in my diet. It is also rich in vitamin B! Omega 3-fatty acids are shown to reduce inflammation, […]
My name is Chelsea! I'm a stay at home mom of two kiddos. I love to create recipes, tend to my garden, and teach others! Join me around at the table and stay a while.